Consultations
Health Consultation
Whether you’re looking to improve your overall wellness or address a specific health concern, our Naturopaths can help you develop a personalized approach based on your individual needs and goals. Consultations are available for all wellness goals and for all ages.
What Can We Help With?
Our consultations can provide natural wellness support for a variety of concerns, including:
• Weight Management & Healthy Weight Loss
• Metabolic Health & Blood Sugar Balance
• Autoimmune & Immune System Support
• Gut Health & Digestion
• Allergies & Seasonal Sensitivities
• Inflammation & Inflammatory Concerns
• Detoxification & Cleansing Support
• Energy & Vitality
• Nutrition & Supplementation
• Stress & Lifestyle Wellness
What to Expect
Your 90-minute Health Consultation is focused entirely on understanding your individual needs and creating a personalized wellness plan.
Your consultation includes:
- Urine testing
- ZYTO Compass Health Assessment
- Muscle Response Testing (Kinesiology) to help identify nutritional and supplemental needs
- Lifestyle evaluation, including exercise, work, family commitments, and stress
- Dietary and elimination habits
- Review of your health history
Our Naturopaths will take the time to listen, ask questions, and look at the different factors that may be affecting your wellness.
Personalized Guidance for Your Wellness Journey
Your health is unique to you. That’s why we take a personalized approach rather than a one-size-fits-all approach. Following your consultation, you’ll have a wellness plan designed around your individual goals, nutritional needs, lifestyle, and concerns.
Follow-up appointments (Rechecks) allow us to review your progress, make adjustments, and continue supporting you along the way.
Consultations can be scheduled online, in-person, or by calling 804-864-5000
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Meet our Naturopaths
Kimberly Saffer
Kimberly is a Holistic Health Practitioner with extensive training in natural medicine from the Trinity School of Natural Medicine. She holds a national board certification as a Naturopathic Doctor and has experience supporting individuals and families through a wide range of health concerns.
Her areas of focus include autoimmune conditions, Lyme disease and other chronic infections, hormone imbalances, digestive and gut health concerns, metabolic health, immune system support, and overall wellness optimization. She also has extensive experience working with complex pediatric conditions, including PANS, PANDAS, ASD, ADHD, sensory challenges, OCD, and related disorders.
With a passion for helping her community, Kimberly is committed to providing compassionate, individualized care that addresses the root causes of illness while supporting the body’s natural ability to heal.
Melissa Hatch
Melissa is a board-certified Traditional Naturopath with a degree from Trinity School of Natural Health. Her interest in both health and environmental stewardship began when she was a teenager. She is a master’s prepared registered nurse (RN), a yoga instructor (RYT 200), as well as a board-certified integrative health coach (NBHWC). Her background in nursing includes both cardiac care and anesthesia.
She left her hospital nursing job when her children were young and intended to go back as they grew older. But she was reluctant to return and ultimately felt like she wanted to care for people in a different way than was possible in a hospital setting. She desired her care to be more holistic and to be able to work towards long-term wellness. So, she began her path to learning more about natural healthcare.
Melissa understands that the experience of making changes in one’s lifestyle can be daunting. It is her hope to work together to make the process more enjoyable, less overwhelming, and that through this partnership clients can experience greater wellness for years to come.
Renee Wiest
Renee is a Traditional Naturopath and Master Herbalist. Renee has a deep desire to educate and improve her community’s health through sharing the knowledge she has gained over the past 20 years.
She gained an interest in natural health when she became ill in her early 40’s. After visiting a succession of medical professionals, whose only recommendations involved anti-inflammatories, sleeping pills and antidepressants, Renee sought out a Naturopath. The Naturopath helped her to find the root cause of the symptoms and fully heal in 6 months what allopathic medicine had failed to do in 2 years. Finding this solution opened her interest in natural healing, which then led her to receive her education at Trinity College of Natural Health, beginning with Master Herbalist.
Her passion to help others find natural healing solutions led her to open Good Health Herbs in 2006. She continued her education at Trinity and earned her Doctorate in Traditional Naturopathy in 2015.
